Following on from my previous BLOG on energy foods, it is important not to confuse sugar based energy with vibrational frequency - the two are very different. Lets look at the energy frequency of a few different food types.
Typically, vitamin and mineral supplements are 10-30 megahertz assuming that that they are of the type that can be absorbed. I am a big supporter of supplements as most food today does not contain the minerals and vitamins needed. So when taking then, pay the extra and get the better quality brands. Almonds in a raw form (not roasted or salted) have a frequency of around 50 MHz.
Fruits are LIVE foods which means that have a higher frequency than a cooked food. However, be careful with eating excessive amounts of fruit as the sugar levels can feed Candida which has many issues. Which is why GREEN live foods provide some of the greatest sources of high frequency food.
In terms of your body - your liver is 55-60 MHz, Stomoach 58-65 MHz, your colon, 58-63 MHz and your head around 65 MHz. Green vegetables are the highest at around 80 MHz wih live wheat grass coming in at up to 90 MHz. The green drink that many people see me drinkiing is a Super Greens drink which is a combination of greens and calibrates at over 150+ Mhz which is why it is so energizing to drink regularly.
So the message really is to increase your greens and reduce acid forming low energy foods. This will improve your health, increase you energy levels, give you greater clarity of thinking and raise your emotional state in a very positive way.
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